FREE workout with Body Machine Fitness @Fabletics Legacy West - N.A. - (Plano, TX)
VOTED Best Gym in Plano! Join us on Sunday, May 12th at 10:30 am for in a FREE in-store workout with Body Machine Fitness. What is a typical BMF class like: BMF classes are 1-hour, instructor-led group fitness based on intervals or rounds of cardio and strength training, otherwise known as HIIT (high intensity interval training). HIIT is a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods, which is most effective way to build muscle and shred fat. Each workout is unique, day-to-day to keep your body and mind guessing and engaged. Stay after class to shop and enjoy a special discount on your entire purchase. Please visit Legacywest.com for more details on our in-store events and promotions.
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From Eventful - 1 month ago