Yoga & Creativity - N.A. - (Minneapolis, MN)
It is a well-known fact that yoga is excellent for your health and well-being. But did you know that yoga can also unleash our inner creativity and artistic expression? True story. Yoga allows us to go inward and achieve greater presence and stillness of the mind. Here where we are free from distractions of daily preoccupations and scattered thoughts, we drop into a deeper creative state. We get out of our own way and access our intuition- the place where our creativity lives. In this safe space and all levels series, experienced and trained yoga instructor, performer and playwright, Aamera Siddiqui, will guide you in a 45-minute yoga practice to help you ground, breathe and move in ways that unlock ideas, expression and potential. After your yoga practice you will participate in creative activities to inspire you to “make” something. Activities will include multiple mediums, hands on art-making, writing and more. Come play with us! We'd love to have you! Session one - Monday, April 22 -- Earth day yoga.
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From Eventful - 1 month ago