Vinyasa Yoga - N.A. - (Enola, PA)

Free for members. $5 per class for nonmembers. Explore a series of yoga poses while using flowing movement with breath, sun salutations and relaxation (savasana) at the end. Yoga helps build strength, flexibility and helps to create an inner peace. This class is designed for anyone who wants to practice yoga regardless of level or experience. #fitness #everyone