Foundations of UZIT: 3-Day Self-Care Workshop CHICAGO - N.A. - (Geneva, IL)

Wednesday 9am-5pm, Thursday 9am-5pm & Friday 9am-1pmUrban Zen Integrative Therapy (UZIT), created by Colleen Saidman Yee and Rodney Yee is a holistic care method that relies on the syner­gistic effects of mindful movements, restorative yoga poses, breath awareness exercises, meditation, essential oils, Reiki, nutrition, and contemplative care. UZIT-trained therapists work in a wide range of settings, from hospitals to rehab centers to senior-care and hospice facilities across the United States, helping patients and health care workers. The practice is also useful for anyone interested in taking care of family and friends. UZIT has been shown to ease insomnia, pain, anxiety, nausea, insomnia, and constipation (referred to as PANIC(tm)—things that are amplified during illness or a hospital stay but that we experience in daily life too. In this 3-day workshop you will learn basic UZIT strategies for Self-Care.

Posted in Geneva, IL, Tickets
From Eventful - 1 month ago