Chair Yoga Series - N.A. - (South Windsor, CT)
Improve posture, balance, strength & flexibility! Let’s practice together alignment yoga, it’s yoga you can do! You can relieve neck pain, build shoulder & core strength, improve hip flexibility, feel less stiff overall & more balanced. Attending all sessions will be very helpful, consistency is the key! Held once a month: Saturdays 10:30-11:30AM November 18 Dec 16 Jan thirteen & Jan 20 February 3 & February 10 March 3 & March 10 Bare feet in studio. Silence electronics. Refrain from wearing perfumes. Arrive early, to honor the time advertised. Single Session: $20 Yoga Born Member $25 Advance Sign Up $30 Day Of Two Dates: $36 Yoga Born Member $46 Advance Sign Up Space is Limited Workshop Policy requires five people be signed up in advance to host workshops.

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From Eventful - 1 month ago