Qi Gong Meditation: Inner Smile - N.A. - (Albany, NY)

Qi Gong Meditation: Inner Smile With Chris Reilly Wednesday January ninth, 7-8pm In the 2nd meeting of our Taoist Qi Gong group, we will focus on the foundational practice of the “Inner Smile” meditation, which focuses on the 5 Movements and connecting with the positive resonance of the natural world. At the same time the practice grows awareness of our inner world and consciousness in a way that allows us to intentionally promote health and wellness on a physical, mental and emotional level. No experience needed! Just bring a comfortable chair cushion if you would like 1 while we sit. This session will be led by Chris Reilly, L.A-c., MSA, an acupuncturist and herbalist of seventeen years and student of Taoist Internal Alchemy Qi Gong of over twenty years. Community Room

Posted in Albany, NY, Tickets
From Eventful - 1 month ago