Guided Meditation Series for the New You Year - N.A. - (Newburyport, MA)
Imagine profound peace and healing within you as you start 2019 - all by being gently guided in the Max Meditation System TM every Monday in this New January. Handle stress better! Clear old patterns and move through distractions! Fend off bad vibes! Keep that mind clear of clutter! This system of meditation was developed by Gudni Gudnason, Ph.D. and combines 5 elements of healing delivered in a cozy, group setting - Body Relaxation and Breathwork, Passive and Active Meditation, Guided Visualization and a Grounding, Cooling Down in the body to bring the healing Light back into the physical density. This system is specifically designed for people like you and me - the busy life keeps our minds running and it can get quite difficult to turn off the noise - which can keep us in an agitated state! Max Meditation System TM will use the very activity of the mind to bring a quality of stillness rarely achieved in modern, everyday life and you will begin to experience profound peace!
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From Eventful - 1 month ago