The Mind Illuminated: a Meditation and Discussion Group - N.A. - (Woodstock, NY)
Guided by the author, this weekly meditation and discussion group will dive deep into The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science. The Mind Illuminated is an accessible, step-by-step toolkit for anyone looking to start – or improve – their daily meditation. Through practice and discussion, we will go through this groundbreaking manual, working systematically through each stage of the process. This group will offer you a supportive community and a set of intellectual and practical tools and techniques that work across all types of meditation practices for all levels, from beginner to seasoned veteran. Matthew Immergut is a long time meditation practitioner, teacher and the co-author of The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science. He works as an Associate Professor of Sociology at Purchase College, SUNY with a focus on new religious movements and the role of meditation in the college classroom.
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From Eventful - 1 month ago