Unwinding: Meditation Movement Art with Dorit Brauer - N.A. - (Pittsburgh, PA)

CLASS DESCRIPTION: Join us for this life changing creativity class illuminating the importance of Unwinding for our bodies, emotions, minds and souls. Everything in the universe vibrates; it unwinds, flows, and spins. This constant movement of creation is present in our physical bodies, it’s flow and change is essential. The Unwinding on the physical, mental, emotional, spiritual level is needed to maintain health and balance. Unwinding – Level 1: Enjoy a relaxing Guided Imagery and Sound Bath Meditation, release trauma and unlock your highest potential for conscious creative living. Unwinding – Level 2: Learn releasing breath work and gentle movements to unlock blocked energy and create a pulsating life-flow of health, balance, and radiance in your body and emotions. Embrace Health and Unleash your Potential. Trace the unwinding patterns of Dorit’s new paintings as they create a flow that extends far beyond the canvas.

Posted in Pittsburgh, PA, Tickets
From Eventful - 1 month ago