Fit & Fab: Fitness Class Couples Yoga - N.A. - (Mt Rainier, MD)
The Joy of Styling presents Fit & Fab- a monthly, fitness series that emphasizes the importance of a "fashionably healthy" lifestyle, featuring health and wellness entrepreneurs from the DMV area. In this fun, all-level fitness classes, Healthy Style Lovers, will have an opportunity to try various forms of new exercises, that will work out the whole body. Couples Yoga: Irie Yoga embodies a state of bliss through practicing gratitude. The essential components of Yoga start with a strong foundation, connecting breath to movement, releasing tension and expectation, cultivating endurance and a healthy balance of effort and ease. Yoga invites you to take notice of your inner peace and thoroughly enjoy the experience of celebrating what your body can do! What to Wear: Fashionable Workout Gear. Where to Go Joes Movement Emporium Arrive at 11:15 am What to Bring: Towel Yoga Mat Water ( it will be provided in case if you forget) Positive Vibes Let's have some fun while getting fit and fab for the new year.
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From Eventful - 1 month ago