Yoga for Beginners - Free to All (Marysville Library) - N.A. - (Marysville, WA)

In this session, you will learn simple but powerful yoga postures to balance and stabilize your system. No prior experience with yoga is necessary.- Can relieve chronic ailments- Can relieve back pain, stress, anxiety, and tension- Strengthens the spineDesigned by Sadhguru, a self- realized yogi and foremost authority in the field of yoga.This session will be conducted by a trained Isha facilitator, after which ongoing on-line support will also be available.Age seven & upThis session is brought to you by Isha foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation. Note: Please consider bringing Yoga mats for this session as it will help in doing practicies on the floor.

Posted in Marysville, WA, Tickets
From Eventful - 1 month ago