Yoga Academy- Original Yoga System (Beginner, Intermediate and advance) - N.A. - (Las Vegas, NV)
Hello, I will be hosting an Original Yoga System class at Paradise Park. This lesson is ideal for any level. The class consists of: Asana (Postures), Pranayama (Breathing), and Deep Relaxation in 1 hour and half.People who hardly exercise can start off easily. It is a private space without competition as our goal is to positively work with the mind, body, and emotions. Breathing techniques help to refresh our circulatory system, while the body techniques help remove any discomfort and physical fatigue accumulated from full time work or school. When breath/movement synchronicity and awareness are combined, the mind's capacity to focus increases.With continued practice and the correct application, the student can balance the body’s hormonal functions. In this way, the body will build a natural immunity and a mental buffer against stress and depression.Paradise Park4775 McLeod DrLas Vegas, NV 89121United States Love donation $20. Please bring a mat and blanket! Class starts at 10:30 PM. =)Sherina S.
ADVERTISEMENT
From Eventful - 1 month ago