Yoga for Success - N.A. - (Austin, TX)
Isha Foundation is offering free holistic yoga workshops in Austin on Saturday , ninth March. Workshop include invigorating physical postures, breathing techniques, meditation. Through a synthesis of 5-minute yoga practices, the sessions will present easy-to-practice yet potent tools to enhance health, joy, peace, love, success. These practices offer a deep inner experience helping 1 cope with the hectic pace of modern lifestyles and realize their full potential in all spheres of life. RSVP here: https://www.innerengineering.com/austin Benefits: -Enhances vitality, focus,memory and productivity. Stabilizes body, mind and emotions. -Strengthens and stabilizes the spine. Can relieve back pain, stress; and reduce anxiety and tension. -Can provide relief from chronic ailments and improve overall health. -Enhances teamwork and communication. Imparts a lasting sense of joy, peace and fulfilment.
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From Eventful - 1 month ago